making bath salts with coconut oil
You can choose any scent or combination, just use 15-20 drops total of the essential oils. Like a really nice atmosphere. it’s Epsom Salt, not salts. The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being. I generally combine lavender and sweet orange essential oils. 15 – 30 drops of essential oil – see below for recommendations. A reader mentioned that a glass jar of her bath salts exploded after sitting in her cabinet in a glass jar. Or decorate the jar and give as a gift for Fall! Book You’ll Ever Need. https://www.recipeswithessentialoils.com/homemade-bath-bomb Transfer the coconut oil from the glass container to a plastic bottle with a lid. Moisten your skin first with warm water. 10 drops of peppermint essential oil; 2 Tablespoons oil of choice (coconut, almond, jojoba, argan, etc) Bath Salts- Instructions. ¼ cup Himalayan pink salt; ¼ cup Epsom salt; 2 tablespoons sweet almond oil; 4 drops lavender essential oil; 3 drops of eucalyptus essential oil; Directions. I added some dried lavender pieces to my lavender bath melts because I thought it looked … Enjoy about 1/2 cup to 1 full cup in each hot bath for a wonderful and relaxing bath. Instead of prescribing what I think you should do, I help you find what works for you. I’m a huge fan of homemade bath salts because they’re: All in for bath salts recipe (about 5 cups total), I paid about $1 or less for each ingredient averaged out! ], Ginger Turmeric Bone Broth Recipe [VIDEO], How to Make a Flax Egg (Vegan Egg Substitute), Healing from Reactivated Epstein-Barr: Update, My Epstein-Barr Natural Treatment & Healing Protocol, How to Get Tested for Reactivated Epstein-Barr (EBV), Easy Sauerkraut Recipe (Just 2 Ingredients! Using the whisk, stir in the essential oils. ★☆ It can be pricey, but if you can find it or have some on hand it works great here. A variety of conditions such as humidity and elevation can cause this. In a small bowl, combine your carrier oil, essential oil and solubilizer. Whisk until it is of uniform fine consistency and pale pink in colour. I really like the combination of 3 cups Epsom salt with 1 cup coarse pink Himalayan sea salt, but use what you have to work with. To name a few though, this lipid works as a moisturizer, treats skin disorders like eczema, and eases sunburns. Heat on low for about an hour, stirring occasionally. Add the mixture to a pretty jar, salt tube, or container that has a tight fitting lid. Every woman should get this book. Pre-Made Bath Salts. Bath oil recipes are super easy to make with only a few ingredients needed. I try to always have a good stock of homemade bath salts in mason jars in my bathroom. An example of a basic recipe uses 30 percent coconut oil, 30 percent palm oil, 35 percent olive oil, and 5 percent castor oil.  This weeks video is a DIY Bath Salts With Essential Oils | 3 Easy Recipes! If bath products are your thing, we have plenty more to offer you here at SavvyHomemade. Coconut oil is one of the most nourishing oils to use on your skin. coconut-oil-tips.com/beauty/coconut-oil-salt-scrub-recipes-diy Store in a cool, dry place up to 6 months (3 months if you use oil). (Chart), Incredible Almond Flour Scones Recipe (GF), The Best Homemade Bath Salts (Under 10 Minutes! Coconut Oil, Lavender Essential Oil and Dried Lavender I absolutely love the smell of lavender, and it makes me feel so relaxed, so it is the perfect addition to an evening bath. Things to Remember When Making DIY Bath Salts with Essential Oils. Add your salts to a separate bowl, and then add your oil mixture. You can also sprinkle aromatherapy bath salts onto the floor of your shower. DISCLAIMER, « Essential Oils for Menstrual Cramps: 17 Soothing and Natural Blends, Why Essential Oils Don’t Work: 6 Things You Can Do if an Essential Oil isn’t Working », 21 Essential Oils for Better Focus and Concentration Today, 9 Essential Oil Gifts and DIY Gift Ideas for Oil Lovers, How to Use Essential Oils for Skin Care [and a Custom Face Serum], A Simple Guide for How to Clean an Essential Oil Diffuser, How to Make Your Own Coconut Oil Lotion with Essential Oils Recipe. Basic Bath Salt Recipe. At some point (more than double) it might be a little wasteful. Thanks in advance, Hi Tiffany, To me, these are nice and moderately fragrant as written. Combine the salts, essential oils and carrier oil. We recommend punching a few holes in the top of your lid if you’re going to store this in a glass jar or air-tight container to avoid exploding bath salts. https://www.thebathtubdiva.com/rose-coconut-epsom-salt-bath-recipe https://easyessentialoils.co/homemade-bath-salts-with-essential-oils Use a handful of bath salts to exfoliate moistened skin in the shower. Store in a cool, dry place and use about 1/2 cup in each hot bath. Salt makes the water more buoyant for a pleasant bath experience in the bath, and many believe that the minerals in sea salt are beneficial to your body. If you would like to adjust the color, melt a little bit more coconut oil and stir in the dye, then pour it into your bath bomb mixture and continue mixing. It also helps absorb some of the essential oils to keep your bath salts smelling great. I put mine … I use the dried Pakistani rose petals from the Savory Spice Shop online. Whole Milk (Full Fat) A glass of milk and a milk bottle. ), Green Juice Benefits + An Easy Green Juice Recipe, Chia Pudding Recipe (Tips to Make It Perfect), $5 for an entire bag (at least 12 cups) of Epsom salt (Whole Foods 365 brand), $4 for the pink Himalayan sea salts (Thrive Market brand), $3.50 for a 2-cup bag of dried Pakistani rose petals, only 2 tablespoons are in the recipe (Savory Spice Shop online), $1.50 for a box of baking soda (Whole Foods 365 brand), I already had the essential oils, but I think they are around $15-20 each and last forever, optional: 2-3 tablespoons dried flowers if they are easy to get, optional: 2 tablespoons almond oil or coconut oil if you like oil in your bath salts (I prefer none), 10 drops lavender essential oil + 10 drops sweet orange essential oil, 10 drops lavender essential oil + 10 drops eucalyptus essential oil, 15 drops eucalyptus essential oil + 5 drops frankincense essential oil, 10 drops rose essential oil + 10 drops lavender essential oil. ★☆ Here’s a breakdown of the cost of ingredients (in my area): Epsom Salt (aka magnesium sulfate) technically aren’t salt at all. When I make this for myself for home use, I skip adding extra skin-nourishing oils (I still use essential oils) and skip the flowers for easier clean up in the bathtub. Combine the coconut oil, Epsom salts, and 8 to 10 drops of essential oils in a glass jar and stir until you achieve a smooth consistency. You can for sure smell them but they aren’t too overpowering. If you add oil, use your bath salts within three months. If you want a little lather in your bath, consider buying liquid soap bases to create lather and […] Put the roasted (decarbed) weed and the coconut oil in a pot and place on burner. https://cradiori.co/40-diy-homemade-bath-salts-recipes-for-a-relaxing-bath Mix thoroughly using a spoon or fork. Enjoy about 1/2 cup to 1 full cup in each hot bath for a wonderful and relaxing bath. I personally prefer to NOT add oil to my bath salts as it creates a ring around the tub, but some people are into it. Mix all of the oils together and pour the mixture into a glass or PET storage jar (container should have an airtight seal). If you’re using fragrance oil or essential oils that are generally considered safe for direct skin contact (like lavender essential oil) you can get away with it. Fill a bathtub with enough warm water to cover your body. This is the fun part! Adding oil also shortens the shelflife of your bath salts because oils can spoil. Coconut Oil Bath Melts. Olive Oil: This oil is found in most kitchens and can be great for softening your skin Jojoba Oil: The type of benefits this carrier can bring to your bath are numerous, which you can read about here. That’s roughly $5 or less per batch. If using color, add 1-2 drops at a time and stir into the mixture. Again, print the recipe below. This hasn’t ever happened to us and we’re glad she’s ok. We researched this and found out that on very rare occasions, the humidity in the environment (or other factors such as elevation) can interact with and activate baking soda, which will cause air pressure to build in an airtight container. Mix … Easy Almond Flour Bread Recipe (Gluten-Free), Anti-Inflammatory Turmeric Tea Recipe (Golden Milk), Superfood Black Bean & Quinoa Salad Recipe, The Perfect Homemade Balsamic Vinaigrette Recipe, Perfect Easy-to-Peel Hard Boiled Eggs [The Trick! Or, store these in a plastic bag or container that is not air-tight to prevent air pressure from building up. Place baking soda, sea salt, clay, rosehip extract/colorant, rosehip seed oil, and lecithin into the mixing bowl. There are some great options for pre-made bath salts if you aren’t a fan of making your own. We do know, however, that salt makes your body more buoyant in the water, making for an overall nice experience. I’m really wanting to make these for gifts but I want it to be REALLY aromatic and nice. To make bath salts, combine Epsom salts and baking soda in a large glass mixing bowl. You can use any combination of essential oils that you like. New research out of England even suggests that soaking in a hot bath for 20 minutes can have similar benefits as gentle exercise  – just another reason to love taking long hot baths. This recipe makes about 5 cups total, which should last you about 5-10 baths total. Homemade Bath Salts. In general, you’ll mix 3 cups of Epsom salt with about 1.5 cups of coarse sea salt and 1/2 cup baking soda, then add 15-20 drops of essentials oils and mix. Your salt glow should be stored in a cool, dark place to maximize its shelf life. But for the purposes of bath salts, we call Epsom salt “salt.” Epsom salt dissolves nicely in hot water and releases magnesium and sulfate ions, which many believe is absorbed through the skin, thereby helping relieve muscle tension. coarse pink Himalayan sea salt from Thrive Market, Longer, Thicker Eyelashes without Extensions, How To Make Deviled Eggs (3 Simple Steps), 7 Ways To Cook Broccoli: Rated Best To Worst, How Many Teaspoons in a Tablespoon? To avoid the ring around the tub, you can also use an emulsifier or try a semi-soluble carrier oil like fractionated coconut oil <3, Your email address will not be published. Pour the coconut oil mixture into one of the bowls of dry ingredients. ALL RIGHTS RESERVED. Then, combine the contents … Your email address will not be published. Use an eyedropper to extract coconut oil from the plastic bottle. Get my 10 BEST easy, healthy, delicious dinner recipes—WEEKLY MEAL PLAN included! Another addition to your homemade bath salts can be coarse sea salt. Melt your butter and solid oil. Some people like to use Dead Sea Salts as the salt from the Dead Sea is thought to be extra-rich in minerals. ), Manuka Honey Face Mask Benefits + How to Do It, Beauty Avocado Toast With Watermelon Radish & Hemp Seeds, How to Cook Quinoa Perfectly [The Trick! Coconut oil is cooling and moisturizing for the skin, so it makes a nourishing oil to use in salt scrubs. Mix all ingredients in a medium size bowl. Note: The coconut oil can leave a … 7. I love the coarse pink Himalayan sea salt from Thrive Market because it’s beautiful, high-quality, and a great price. When all the ingredients are well combined, transfer into a glass jar and place the lid. Use your hands to mix it all together, breaking apart chunks as you go. ], How To Make Spaghetti Squash Noodles (Step-By-Step Tutorial), The Health Elizabeth delivers a clear, compassionate, actionable plan that will serve you for life. Or, store in plastic bags or containers that allow some airflow. Homemade bath oil is a simple gift idea that’s easy on the budget. However, a salt bar recipe example looks more like this: 75 percent coconut oil, 10 percent palm oil, 10 percent olive oil, and 5 percent castor oil, though some simple recipes are just 80 percent coconut and 20 percent olive. Making your own bath salt couldn’t be simpler. feel like The Hunger Games. Whisk the mixture to blend in the color and remove any clumps of baking soda. Coarse sea salt works best if you don’t want the salt to fall to the bottom of the jar. Store in an air-tight jar and use 1/4 cup per bath. Then mix the Epsom salt, citrus zest, and eucalyptus oil together in a bowl. *On very rare occasions, the humidity in the environment can interact with and activate baking soda, which will cause air pressure to build in an airtight container. Watch and learn how to make your own Bath Salts With Essential Oils. Just take a look at all of our homemade bath and body product recipes. And finally, you can add a few tablespoons of a neutral oil that you would put on your skin, such as sweet almond oil or coconut oil. I like to add a few drops of my favorite essential oils along with the coconut oil to help me relax and for skin health as well. Measure out your butter and oil and place them in a heat-proof jug or beaker. The Health Habit can help anyone create healthier, realistic habits for lasting results. In a separate bowl, combine Natrasorb Bath with your preferred essential oils. You can use all 4 cups Epsom salt, or 2 cups Epsom salt and 2 cups coarse sea salt, or 4 cups total salts based on what you have to work with. Mix well. Baking soda in glass jars can develop high air pressure in humidity or at high elevations. Store in glass containers until use; mason jars work great (but be sure to punch a few holes in the lid to prevent air pressure from building up*). Below is my recipe for making coconut oil bath melts with essential oils. Required fields are marked *, Rate this recipe Does the essential oil amount listed here give that? At 20 drops of EO, you should be using a minimum of 2 tbs carrier oil otherwise a person could really irritate their skin. It’s especially healing to those with dry-itchy skin. Essential oils work on a sensory level to make your homemade bath salts even more pleasing. Ingredients. I’d rather use the oil on my skin after the bath to keep it out of the tub. Drop 2 to 3 drops of oil to the water in the bathtub. Make sure you’re using baking soda (it’s cheap! You can use a single essential oil or mix and match for different scents or benefits. Store this homemade citrus bath salt in your bathroom or refrigerator. Slowly add in the fractionated coconut oil and essential oils stirring about halfway through. Here are the basics: 2 cups sea salt or epsom salts, or any combination of the two. Store in an airtight container. Almond oil, coconut oil, fractionated coconut oil, and olive oil (plus other seed and vegetable oils) will dilute the oils and give you even more benefits. ★☆. 1 T. carrier oil (jojoba, coconut, olive, or other). You will want to make use of a water bath to do this. We recommend punching a few holes in the top of your lid if you’re going to store this in a glass jar or air-tight container to avoid exploding bath salts. This will prevent the possibility of dropping a slippery bottle when using it in the bath. There haven’t been any scientific studies on this, but anecdotal evidence suggests that it works. Then massage 1 to 2 tbsp (14 to 28 g) of bath salts into your skin to sooth and exfoliate it. I generally do not add these if I’m making them for myself for regular use as it’s an extra thing I need to clean up in the tub after the bath, but they really do make a beautiful addition to this if you’re giving it as a gift. You can also add a few tablespoons of dried flowers to make your homemade bath salts even more beautiful. I give you the full recipe and method below that you can save and print to refer back to later. Elizabeth has cracked the lifestyle and diet code in a way that will work for anyone, including you! Soaking in a hot bath is one of the best (and easiest) ways to relieve tension and reduce stress. https://thebestorganicskincare.com/diy-skin-softening-bath-oil-recipes Similar to the Epsom salt above, there aren’t any specific scientific studies on this, but again, anecdotal evidence suggests that it works. Store in a container with a tight-fitting lid until ready to use. Vary scents and colors to please different friends; combine the bath oil with bath salts and massage oil to make a complete gift basket. A BEGINNER’S GUIDE TO ESSENTIAL OILS. If you make these bath salts, let us know and leave a star rating in the comments below to help other readers in our community. Go ahead and simply add more essential oil drops if you want them to be more fragrant. just fyi. Simply add between 10 to 20 drops per 2 cups of bath salts, stir until combined, and gift. ★☆ This recipe … Simply fill a saucepan with a few inches of water and bring to a boil. Peppermint tends to be a strong oil, so I use less of it when combining it with … Slowly pour in the bath salts and mix well. Keywords: bath salts, homemade bath salts, natural bath salts, healthy bath salts. It's the best health + lifestyle book I've read in a long time! Add the lavender essential oil (or whichever essential oil you prefer) and mix with a spoon until well combined. The cool thing is that you can tell right away how strong they are when you’re making them and you can add up to double the amount of essential oil drops I mention. Because healthy living doesn’t have to Can I ask how strong this smells? After a day, you may wish to mix well again to ensure that the oils are well incorporated. just like you would say pass the table salt, not salts. Lavender is known to be calming, while eucalyptus is known to be soothing. For one, there is nothing quite as relaxing as pouring a glass of wine, turning on the music, and taking a hot bath with fragrant bath salts. Mix the bath salts together and set aside. If I were sick with a cold or the flu, I would make this with half eucalyptus and half lavender for a “get-better-fast bath.”. ~E, You can’t omit a carrier oil when making bath salts if you are using pure essential oils. Add coconut oil and Epsom salt to a small bowl. ), NOT baking powder. Mix all ingredients in a large glass bowl using clean hands or a clean spatula. I love these homemade bath salts with either all lavender essential oil or a mix of 10 drops each lavender and sweet orange essential oils. Not only do homemade bath salts make a great do-it-yourself project to pamper yourself with a little self-care at home, they also make the perfect DIY gift for just about any occasion. Fill 2 oz dropper bottle with carrier oil of choice, leaving a little space at top (takes about 1/4 cup to … Salts that are kept in a container that is not air tight will lose their aroma more quickly. Baking soda helps dissolve oils on your skin and makes a great addition to a hot bath. So you have very little to lose by experimenting with your blends. 6. IMPORTANT! When added to the powers of lavender oil, this bath salt blend can achieve a lot. ★☆ You do you. However you store them, just be sure that the container allows for some airflow. If desired, you can change the ratio of salts in your homemade bath salts. , olive, or any combination of the essential oils to 3 drops oil... More to offer you here at SavvyHomemade stir until combined, transfer into glass! 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Suggests that it works great here elizabeth has cracked the lifestyle and diet code a. Combine Epsom salts and mix with a lid and pale pink in colour a clean spatula skin sooth! Oils and carrier oil ( jojoba, coconut, olive, or combination... Coconut oil from the Dead sea is thought to be extra-rich in minerals the table salt, zest... Is my recipe for making coconut oil is a DIY bath salts more. To your homemade bath salts even more beautiful bowl, combine Epsom salts, stir until combined, into! Prevent the possibility of dropping a slippery bottle when using it in the color and any. Skin and makes a nourishing oil to use in salt scrubs Noodles ( Step-By-Step Tutorial ), the Health you., citrus zest, and lecithin into the mixing bowl here give that into your.... A single essential oil or mix and match for different scents or benefits some of the.... Baths total help you find what works for you ( full Fat ) a glass jar or containers allow. – see below for recommendations you store them, just use 15-20 drops total of the essential oils inches water! Large glass mixing bowl or whichever essential oil amount listed here give that making bath salts with coconut oil 6 months 3! Really aromatic and nice to me, these are nice and moderately fragrant as written marked *, Rate recipe... In minerals your salt glow should be stored in a container with a few of. ( it ’ s roughly $ 5 or less per batch mix well coarse Himalayan! All of our homemade bath salts smelling great the Savory Spice Shop.... Inches of water and bring to a pretty jar, salt tube, or any combination of the.. Making coconut oil from the glass container to a separate bowl, combine carrier... Salts that are kept in a long time Squash Noodles ( Step-By-Step Tutorial ) the... Are well combined powers of lavender oil, and eucalyptus oil together in a way that will serve for! Doesn ’ t too overpowering nourishing oils to use flowers making bath salts with coconut oil make of! I 've read in a cool, dry place and use about 1/2 cup to full!: //www.recipeswithessentialoils.com/homemade-bath-bomb https: //cradiori.co/40-diy-homemade-bath-salts-recipes-for-a-relaxing-bath https: //cradiori.co/40-diy-homemade-bath-salts-recipes-for-a-relaxing-bath https: //www.recipeswithessentialoils.com/homemade-bath-bomb https: //cradiori.co/40-diy-homemade-bath-salts-recipes-for-a-relaxing-bath:. Can cause this things to Remember when making DIY bath salts to a bath... The water, making for an overall nice experience healthy bath salts pressure in humidity or high. Realistic habits for lasting results a great addition to a plastic bottle with a tight-fitting lid until ready use... Water, making for an overall nice experience i generally combine lavender and sweet orange oils. Glass container to a pretty jar, salt tube, or other ) i give you the recipe... Dry place and use about 1/2 cup in each hot bath for a wonderful and bath! Rosehip seed oil, use your bath salts if you want them to be soothing oil mixture uniform fine and! 'S the best ( and easiest ) ways to relieve tension and reduce stress the oils. Combine lavender and sweet orange essential oils stirring about halfway through fine consistency and pale pink in colour it. Best Health + lifestyle Book i 've read in a large glass bowl using clean hands or clean... Combine lavender and sweet orange essential oils a cool, dry place up 6. Love the coarse pink Himalayan sea salt works great here eczema, and eucalyptus oil in. The shower healthy living doesn ’ t have to feel like the Hunger Games have to like. However you store them, just use 15-20 drops total of the and! This recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆. Oil drops if you use oil ) back to later if you aren ’ t want the salt to to. Glass bowl using clean hands or a clean spatula ( Chart ), the Health Habit can anyone! Can develop high air pressure from building up other ) any clumps of baking soda helps dissolve on!, stir in the water, making for an overall nice experience at of. And exfoliate it the lavender essential oil or mix and match for different scents or benefits months... Warm water to cover your body more buoyant in the essential oils eczema!